Posts tagged as "yoga"

Posted by Jettica on 4th May 2010
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Wind Chimes

I’ve been interested in wind chimes for a while. I especially like the wooden ones, they give a gorgeously understated sound to a garden.  Wind chimes remind me of yoga, of relaxation and calmness. It’s probably something to do with the wind chimes that hang in the orchard at my mum’s house. I’ve often done [...]

Posted by Jettica on 6th January 2010
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New goals

So I put on four pounds over Christmas. That’s not too bad at least I’m not over 16 stone again. I’m now on a mission to lose weight before the trip to America in June it is 22 weeks away so I should I be able to lose 2lbs per week. That’s 44llbs before June. [...]

Posted by Jettica on 16th November 2009
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Wellness Plan

Well, I’ve decided to get back on this diet wagon I put on 3lbs (which I’ve now lost) missed all my goals and just feel a bit like a failure. Today I received an email from www.sparkpeople.com with all the details on how to create a wellness plan. That is what I am going to do [...]