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	<title>Feeling Stylish &#187; weightloss</title>
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	<link>http://www.feelingstylish.co.uk</link>
	<description>Fashion, Style, Beauty Blog</description>
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		<title>Today’s look</title>
		<link>http://www.feelingstylish.co.uk/todays-look/</link>
		<comments>http://www.feelingstylish.co.uk/todays-look/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 08:28:12 +0000</pubDate>
		<dc:creator>Jettica</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Outfits]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[jeans]]></category>
		<category><![CDATA[river island]]></category>
		<category><![CDATA[weightloss]]></category>

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		<description><![CDATA[Please note the jeans. They are from River Island and they are a size 16! I think I bought them when I was in college, maybe even highschool. So they are about four years old. They fit! For the first time since I started putting on weight! Now, they don&#8217;t fit well, they are still [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://feelingstylish.co.uk/wp-content/uploads/2010/01/p_1600_1200_F8419D63-0B2C-4E46-93C5-8143E4D2BFC6.jpeg"><img class="size-full wp-image-364 aligncenter" src="http://feelingstylish.co.uk/wp-content/uploads/2010/01/p_1600_1200_F8419D63-0B2C-4E46-93C5-8143E4D2BFC6.jpeg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">Please note the jeans. They are from River Island and they are a size 16! I think I bought them when I was in college, maybe even highschool. So they are about four years old. They fit! For the first time since I started putting on weight! Now, they don&#8217;t fit well, they are still quite tight and are annoyingly low rise. However, paired with the right clothes, as you can see above, they work quite well.</p>
<p style="text-align: center;">Losing weight, yeeeah!!</p>
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		<title>New goals</title>
		<link>http://www.feelingstylish.co.uk/new-goals/</link>
		<comments>http://www.feelingstylish.co.uk/new-goals/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 10:44:55 +0000</pubDate>
		<dc:creator>Jettica</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[ayurvedic]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[So I put on four pounds over Christmas. That&#8217;s not too bad at least I&#8217;m not over 16 stone again. I&#8217;m now on a mission to lose weight before the trip to America in June it is 22 weeks away so I should I be able to lose 2lbs per week. That&#8217;s 44llbs before June. [...]]]></description>
			<content:encoded><![CDATA[<p>So I put on four pounds over Christmas. That&#8217;s not too bad at least I&#8217;m not over 16 stone again. I&#8217;m now on a mission to lose weight before the trip to America in June it is 22 weeks away so I should I be able to lose 2lbs per week. That&#8217;s 44llbs before June. Just over three stone. That would put me at thirteen and a half stone. Wow. </p>
<p>I need motivation. What can I do to keep myself going. I&#8217;m motivated now but will I be in a week? </p>
<p>I&#8217;ve sort of landed myself an Ayurvedic lifestyle, it is all quite complicated and I&#8217;m not sure I can stick to it but surely doing a little bit would improve my all round health and stuff. </p>
<p>I need to continue taking my multivits and berocca. I sort of stopped just after Christmas and haven&#8217;t gotten back into it all. My plan is to eat well (new cook book full of healthy meals), do yoga once a day &#8211; it&#8217;s turning out to be more like two or three times a week but I&#8217;m getting there. </p>
<p>I was also hearing about Tracey Anderson&#8217;s method. Not sure what it is. Sounds dancey&#8230; I might look into that but I&#8217;m so bad at doing work out videos (DVDs). There&#8217;s loads of stuff online, on YouTube and whatnot that I might try. </p>
<p>Exercise is what will make me fail. I need to be healthy especially as. I no longer walk to work!</p>
<p>Goals<br />
- Lose a total of 44lbs by 11th June<br />
Start: 221 Current: 221 Goal: 177</p>
<p>- No drinking for 2 weeks staring Monday 4th Jan. </p>
<p>- 12 glasses of water a day.<br />
Yesterday: 9 glasses. </p>
<p>I&#8217;m also going to religously update here with my goal progress weekly. Wednesday is weigh in day! </p>
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		<title>The weightloss and fashion journey</title>
		<link>http://www.feelingstylish.co.uk/the-weightloss-and-fashion-journey/</link>
		<comments>http://www.feelingstylish.co.uk/the-weightloss-and-fashion-journey/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 16:46:36 +0000</pubDate>
		<dc:creator>Jettica</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[look book]]></category>
		<category><![CDATA[lookbook]]></category>
		<category><![CDATA[progression]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://feelingstylish.co.uk/?p=276</guid>
		<description><![CDATA[The following image begins at April 2009 and follows my looks (and size) through to December 2009. You can see my -gradual- weightloss, fashions and reccuring items. If you have questions about where any pieces come from or want to know more about this then email: jess@feelingstylish.co.uk. May I present &#8211; The iPhone photo collage! [...]]]></description>
			<content:encoded><![CDATA[<p>The following image begins at April 2009 and follows my looks (and size) through to December 2009. You can see my -gradual- weightloss, fashions and reccuring items. If you have questions about where any pieces come from or want to know more about this then email: jess@feelingstylish.co.uk.</p>
<p>May I present &#8211; The iPhone photo collage! (Big file. Give it time to load)</p>
<p><a href="http://feelingstylish.co.uk/wp-content/uploads/2009/12/the-journey.jpg"><img class="alignleft size-full wp-image-277" title="the journey" src="http://feelingstylish.co.uk/wp-content/uploads/2009/12/the-journey.jpg" alt="" width="550" height="2285" /></a></p>
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