Posts tagged as "weight"

Posted by Jettica on 22nd April 2010
4

C25K – W1D2

Well I completed W1D2 although my phone battery died just as I began the warm down. I think that means it won’t register on my my iPhone app. Not to worry I’m going to be doing W1 again next week. The reason being is that I want to be able to run for every 60 [...]

Posted by Jettica on 20th April 2010
0

Week one Day one

I started the C25K last night. Running for 60secs then walking for 90secs and alternating about eight times. It was difficult but probably the same amount of work out as I get when I go running. Because my iPhone app was telling me when to run I pushed myself. Usually on my runs I run [...]

Posted by Jettica on 26th January 2010
0

Goal update

Goals – Lose a total of 44lbs by 11th June Start: 221 Current: 217 Goal: 177 Left to lose: 40lbs – No drinking for two weeks starting Saturday 9th Jan. DONE! – Now I’m going to just take it easy and only drink at really special occasions and then not much. I’ve lost all want [...]

Posted by Jettica on 6th January 2010
0

New goals

So I put on four pounds over Christmas. That’s not too bad at least I’m not over 16 stone again. I’m now on a mission to lose weight before the trip to America in June it is 22 weeks away so I should I be able to lose 2lbs per week. That’s 44llbs before June. [...]

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