Posts tagged as "Motivation"

Posted by Jettica on 20th April 2010
0

Week one Day one

I started the C25K last night. Running for 60secs then walking for 90secs and alternating about eight times. It was difficult but probably the same amount of work out as I get when I go running. Because my iPhone app was telling me when to run I pushed myself. Usually on my runs I run [...]

Posted by Jettica on 19th April 2010
2

A shoe related weight loss technique

I’m struggling with the whole weight loss thing again. I’ve plateaued and have been this way for too long. I desperately want to be in the 14s by the time we leave for America. That’s eight weeks to lose eight pounds. It’ll put me down to 209lbs. I’m going to start the C25K which should [...]

Posted by Jettica on 8th April 2010
0

Why having a weight loss goal is important

Motivation is one of the things that make people fail at their diets. If you have a bad few days and put on a pound or two then you feel like all is lost. Similarly if you don’t lose anything and stay the same you feel like all your hard work was for nothing. Short [...]

Posted by Jettica on 3rd February 2010
3

Things I’ve learned from losing weight

Things I’ve learned and noticed from this weight loss journey By no means am I done with the weight loss. I’ve got over 50lbs to go and it is slowly and surely happening. Below you will find a list of things to motivate you, help you and spur you on. If you ever want to [...]

  • Braindumps
    Real Exams
    Pandora Jewelry
    Ed Hardy UK
    Thomas Sabo UK
    Polo Ralph Lauren
    Ray bans
    Hollister Sale
    Abercrombie and Fitch UK
    Jimmy Choo Shoes