Posts tagged as "Motivation"
Things I’ve learned from losing weight
Things I’ve learned and noticed from this weight loss journey
By no means am I done with the weight loss. I’ve got over 50lbs to go and it is slowly and surely happening. Below you will find a list of things to motivate you, help you and spur you on. If you ever want to chat [...]
Goal update
Goals
- Lose a total of 44lbs by 11th June
Start: 221 Current: 217 Goal: 177
Left to lose: 40lbs
- No drinking for two weeks starting Saturday 9th Jan.
DONE! – Now I’m going to just take it easy and only drink at really special occasions and then not much. I’ve lost all want to drink.
- 12 glasses of [...]
Weight Loss Update
Fail.
I’ve stayed the same… Well, technically tomorrow is my weigh in day but I couldn’t wait. Today I’m feeling a bit under the weather (I’ve been neglecting the Berocca) so I clearly haven’t been eating well enough. I also haven’t been sleeping, but I’m not here to moan. Full updates below.
I’ve only done yoga once [...]
Pre-update Update…
So, Wednesday. I’ll be weighing in properly. I’ll have left it a whole week without weighing myself. I’m nervous. I’ve eaten terribly, drunk a pint of beer and haven’t exercised. The chance of me having lost 2lb this week is very, very slim.
*sigh*
Bring on Wednesday…
Wellness Plan
Well, I’ve decided to get back on this diet wagon I put on 3lbs (which I’ve now lost) missed all my goals and just feel a bit like a failure. Today I received an email from www.sparkpeople.com with all the details on how to create a wellness plan. That is what I am going to do [...]
Goal Update
Lose 4lbs by 13th October
Start – 224, Current – 220, Goal – 220
Done!
Lose 5lbs by 26th October
Start: 220, Current: 220, Goal: 215
Lose 1 stone by 2nd November (My Birthday)
Start – 224, Current – 220, Goal – 211
10lbs to go
Be a dress size 16 by November 2nd
I’ve got two size 16 coats now but I’m still [...]
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