Posts tagged as "Health"
The beginning of Fitness Challenge One
I weighed and measured this morning, all in preparation for the fitness challenge Running Bunn and I are undertaking. Somehow, I’ve managed to put on 2kg over the weekend. So hopefully that’ll be easy to lose! My starting stats are: Weight: 84.5kg / 186lbs Chest: 40″ Waist: 34″ Hips: 42″ My muscles have just about [...]
Fitness: It’s not just about losing weight
Inspired by the glorious Bangs and a Bun. She recently wrote a piece entitled Women, Fitness and the Myth which touches on how women usually only begin running to lose weight. So when they don’t lose weight they give up. I agree with everything Bangs has to say in that piece. Women aren’t told about [...]
Chiropractor
I went to the chiropractor today. She can fix my wrists. As long as I ensure I work in a suitable environment it’ll be okay. Much yay for that. She started by chatting about my history then moving my wrist about. They hurt now but I’m feeling really positive. Going back on Tuesday at 7:30pm. [...]
Running
Despite feeling awful during Sunday I decided to go out for a run at 8am Sunday morning. The skies were grey with the sun desperately trying to push through the clouds and the ground was frozen. My normal run takes me up and down streets in Norwich full of terraced houses, the pavement is hard on [...]





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