Posts tagged as "goals"
Why having a weight loss goal is important
Motivation is one of the things that make people fail at their diets. If you have a bad few days and put on a pound or two then you feel like all is lost. Similarly if you don’t lose anything and stay the same you feel like all your hard work was for nothing. Short [...]
Goal update
Goals – Lose a total of 44lbs by 11th June Start: 221 Current: 217 Goal: 177 Left to lose: 40lbs – No drinking for two weeks starting Saturday 9th Jan. DONE! – Now I’m going to just take it easy and only drink at really special occasions and then not much. I’ve lost all want [...]
New goals
So I put on four pounds over Christmas. That’s not too bad at least I’m not over 16 stone again. I’m now on a mission to lose weight before the trip to America in June it is 22 weeks away so I should I be able to lose 2lbs per week. That’s 44llbs before June. [...]
Goal Update
Lose 4lbs by 13th October Start – 224, Current – 220, Goal – 220 Done! Lose 5lbs by 26th October Start: 220, Current: 220, Goal: 215 Lose 1 stone by 2nd November (My Birthday) Start – 224, Current – 220, Goal – 211 10lbs to go Be a dress size 16 by November 2nd I’ve [...]





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