My fitness goals for 2015

Legal and General challenged me to set out my fitness goals for 2015… I have a few goals for this year and while it’s all going well, I feel there are some things I could do to kick start my fitness once again. I suppose I’ve let it slide a little but I finally feel […]

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Winter fitness goals

Ever since I did my detox I’ve been slacking a bit when it comes to working out. I’m only going to the gym once a week and I don’t think I’m getting the most out of what I’m doing. I saw Running Bunn’s linky post on Winter fitness goals and smashing them so I’m going […]

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