Posts tagged as "exercise"
Running
Yes I only went out for 10 minutes ish, but I ran. For the first time in 3 weeks. I’ve been so lame. Apologies to those of you who were watching this blog for my C25K updates. Ben has said that he will start to come with me on my runs. He’ll motivate me to [...]
Snowboard Woes
(Below is a ranty attempt at Sleep is for the Weak‘s writing workshop. Prompt number four. A time when your body has let you down.) There’s only one thing worse then Ben going away snowboarding, it’s him coming back. Yes I missed him and I’m so glad he’s back but for the next indefinite amount [...]
Running
Despite feeling awful during Sunday I decided to go out for a run at 8am Sunday morning. The skies were grey with the sun desperately trying to push through the clouds and the ground was frozen. My normal run takes me up and down streets in Norwich full of terraced houses, the pavement is hard on [...]
Wellness Plan
Well, I’ve decided to get back on this diet wagon I put on 3lbs (which I’ve now lost) missed all my goals and just feel a bit like a failure. Today I received an email from www.sparkpeople.com with all the details on how to create a wellness plan. That is what I am going to do [...]





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