C25K Update

It seems you’ve noticed I haven’t been running. Just wanted to say that I will at some point this week but it’s been manic at work. Plus I’m still recovering from the weekend. I only got the two runs in last week because I developed shin splints. Shooting pains down the front of my legs. […]

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C25K – W1D2

Well I completed W1D2 although my phone battery died just as I began the warm down. I think that means it won’t register on my my iPhone app. Not to worry I’m going to be doing W1 again next week. The reason being is that I want to be able to run for every 60 […]

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