As a music lover, runner and gym-goer, I’m always on the hunt for great earphones that don’t hurt my pierced ears or fall out when I’m running. For the past few months I’ve been testing the PaMu Scroll Bluetooth earphones and I have to say, I’m hooked. These little earbuds sit snugly in your ears […]
Staying sane while travelling solo
Last October I went on a backpacking holiday to New Zealand. Alone. Considering all of my previous foreign trips had only taken me as far as a handful of EU spots, this was a big deal. What made it an even bigger deal was that my socially-anxious self was going it alone. I made the […]
How to stay active with reduced mobility
When you have a disability, it’s very easy to feel restricted and as though you can’t enjoy an active lifestyle. However, being active helps build strong bones and muscles, strengthens your heart and boosts your self-esteem. While you’ll need to check an activity is safe enough for you to do, there are plenty of things […]