What the hell is self-care and why do I need it?

I scroll through a lot of positivity and mental health posts on Instagram and all of them talk about regular self-care. All these posts seem to feature tasty meals, spa days or shopping sprees. While these things might constitute self-care, they don’t necessarily embody the practice. So what the hell is self-care? Self-care is about […]

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How to choose the right bike for you

Choosing a bicycle can be difficult, especially if it’s your first bike since your childhood years. When I was looking for a bike a couple of years ago, I set myself some criteria based on what I was going to be using the bike for. It wasn’t a particularly difficult for me because I had […]

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