Where have I been?

So, I’ve been neglecting this blog a little lately. I think that’s partly down to the fact that I haven’t been the most focussed on my fitness but also because my career has taken a quite fabulous U-turn. However, I need to start thinking about my health again. I need to lose some weight, eat […]

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The perfect workout playlist

Music is such a huge part of my life and a fantastic motivator when it comes to working out. I was challenged by PureGym to put together my perfect workout playlist so here I go! All of these songs are on my Spotify playlist here. Workout music should be upbeat but it should also either […]

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