Author: Jettica

The two secrets of maximum fat loss

When you start thinking about a healthier lifestyle, you probably think something along the lines: ‘I need to lose weight’ or ‘I need to gain weight.’ Before you go any further start to think about losing fat and gaining muscle. Today I’m going to focus on fat loss because that’s why the majority of my audience is interested in. However, if you’re interested in gaining muscle check out this article on weight lifting. It looks at weight lifting as a tool to lose fat (with a calorie deficit) but the information can be applied to muscle gain when you...

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How to stay fresh when you cycle to work

I’m a sweater, any moderate exercise and I’m red in the face and slightly sticky. This is fine when I’m killing it at the gym but not so good when I’m cycling to work. Most of the time I work from home but occasionally I’ll do freelance shifts at an office somewhere in the city, that’s three miles of cycling through traffic and mostly up hill. This takes me to a level of sweaty that’s just not appropriate for an office full of people I like. In the absence of a shower, I’ve come up with a number of...

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Play bingo and make use of incredible perks!

Doesn’t even the thought of stepping in the world packed with unlimited games and alluring perks simply make your day? Well am sure, it does! It is on the platform of online bingo games that you enjoy a great deal of games, bonus packages and promotions throughout the year! The sites bring in a huge pack of games such as bingo, slots, casino and others to provide you plenty of options to try your luck on. Such a vast collection of games helps not to restrict your gambling experience to a game of bingo only. One of the most...

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Glam up any outfit with this jewellery

I’m a big fan of heavily accessorising an outfit and I think real sartorial skill comes from how you use jewellery to enhance whatever you’re wearing. Some well-placed accessories can transform a look but it’s all down to getting the right items. Here are some rings, necklaces and earrings that will make sure every outfit is as glam as can be. A statement ring in a dark colour will bring a bit of edge to any outfit but if you want to go full Instagram-fblogger then a ring set like this gold one from Accessorize just screams festival-chic. For...

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